Sunday, January 19, 2014

Kobe Bryant Workout routine and Diet plan

Kobe Bryant Workout and Diet



What you need to know
Kobe Bryant workout routine
Kobe Bryant Fitness secret and Diet plan

Kobe Bryant was born on August 23, 1978 is an American professional basketball player for the Los Angeles Lakers of the NBA. He is nicknamed as, "Black Mamba", he has proved his tyrant many times in front of the world. It is not so easy to maintain this magnificent career for several years without proper diet and workouts. Altogether, with proper body care and perfection in game, he achieved the title of youngest player to score 30,000 points in records of the basketball confederation. Also, He is the proud winner of 15 time All-star and 4 All star MVP awards. Let us look at Kobe Bryant's Body fitness secret routine.

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Tuesday, January 14, 2014

Blake Griffin Workout routine and Diet plan

Blake Griffin Workout and Diet


What you need to know
Blake Griffin Workout routine
Blake Griffin fitness secret and Diet plan

Blake Griffin Workout routine and Diet plan. Blake Griffin was born on March 16, 1989 is an American professional basketball player who currently plays for the Los Angeles Clippers of the NBA. He follows a very intensive and typical training routine to stay in shape and maintain his balance and agility in the game. Let us look at Blake Griffin's Body fitness training routine.



Height: 6 ft 10 in or 208 cm
Weight: 251 pounds or 114 kg

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