Friday, February 27, 2015

Jamie Dornan Workout routine and Diet

Jamie Dornan Jamie Dornan is a Northern Irish actor best known for playing the role of Christian Grey in the movie Fifty Shades of Grey. He is also known for Marie Antoinette, Shadows in the Sun, The Fall. A lot of work was done in the gym and with costume for preparing the role in the movie Fifty Shades of Grey. "I take decent enough care of myself…I’m gonna up it slightly with training. But, we don’t have any intention to really bulk up," says Jamie Dornan. To look like Jamie Dornan the most important step is having low body fat. Next step is to focus on building solid muscle density. Let us look at Jamie Dornan's Body workout routine and diet plan.

Height: 6 ft or 183 cm Weight: 170 lbs or 77 kg
Chest: 41 inches Biceps: 15 inches Waist: 32 inches
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Monday, February 16, 2015

Charlie Hunnam Workout routine and Diet plan

Charlie Hunnam BodyCharlie Hunnam is an English actor best known for Pacific Rim, Sons of Anarchy, Children of Men, Green Street Hooligans. Charlie is one of Hollywood's fittest & the hottest actor right now. He worked hard to get in shape and develop abs for Sons of Anarchy. Workout for Sons of Anarchy includes 4 main exercises, plus some abs work. According to Hunnam, "After Fight Club, the expectation of what a dude is supposed to look like when he takes is shirt off is just so high. So I said, 'I'll try and make it happen.' So I shot 14-15 hours a day on Sons, then I would go the gym for two-and-a-half hours every day after work." He also worked hard on his physique for his blockbuster movie Pacific Rim, he had to be physically strong enough to “pilot” a giant robot by using a “cross-trainer”-type machine for hours at a time. He also had to walk around in a 30-lb suite for up to 14 hours a day. Let us look at Charlie Hunnam's Body Workout routine and diet plan.
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