John Krasinski Workout routine and Diet plan

John Krasinski is an American actor best known for playing the role of Jim Halpert in the TV Series The Office. He is also know for Away We Go, Leatherheads, It's Complicated. John Krasinski showed off his ripped physique for the January/February cover of Men's Health. He also prepared for playing the role of Navy SEAL in the upcoming film 13 Hours: The Secret Soldiers of Benghazi by working with his trainer Jason Walsh. He has been hitting the gym to beef up but now he went from 25 per cent body fat to 9 per cent in just four months to become lean and muscular for the movie. Let's see John Krasinski's Transformation Workout plan.

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Ulisses Jr Transformation Workout and Diet

Ulisses Jr is well known sports athlete and natural bodybuilder. Ulisses started doing workouts at the age of 17. As a teenager he was very active playing sports but not concentrated much on his diet in the beginning. As a teenager he was always one of the smallest in comparison to other teenagers in his age group. This gives him desire to achieve and he started lifting weight along with diet control. His results were coming slow as he was a hard gainer but he was completely dedicated to achieve and now he is is well known muscle mania pro. So let us take a look at Ulisses Jr fitness Secret Bodybuilding routine.

Height: 5 ft 10 in or 178 cm
Weight: 95 kg or 210 pounds

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Mr. World Thakur Anoop Singh Workout and Diet

Thakur Anoop Singh is an Indian actor, bodybuilder and fitness model. Anoop has been a part couple of TV shows like Jai Bajrang Bali, Dwarkadheesh-Bhagwaan Shri Krishna, Ramayan and Akbar Birbal. He is best known for playing the role of Dhritarasthra in Mahabharat. He recently won the title of "Mr. World 2015" at World Body-building Championship in Thailand. Let us see Mr. World Thakur Anoop Singh workout routine and diet plan.

Height: 6 ft or 182 cm
Weight: 80 kg or 176 pounds

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