Justin Theroux Workout and Diet Secret

Justin Theroux is an American actor, screenwriter, and director. He is known for American Psycho, Megamind, Mulholland Drive, Inland Empire. He plays a starring role in the latest film The Girl On The Train. Justin Theroux is spouse of Jennifer Aniston who is a famous American actress. Justin Theroux shows off his muscular physique in the photo shoot of Men's Health latest November 2016 issue. So let us look at Justin Theroux's body fitness workout and diet secret.

Height: 5 ft 9¼ inch or 176 cm
Weight: 72 kg or 159 pounds
Chest: 43 inch or 109 cm
Biceps: 15.5 inch or 39.5 cm
Waist: 32 inch or 81 cm

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Jared Leto Joker Workout and Diet

Jared Leto is American actor, producer and singer. He is best known for Requiem for a Dream, Dallas Buyers Club, Mr. Nobody, Artifact. Jered gained 67 lbs of weight for his role in Chapter 27 which caused him some health problems. So he vowed that he would never gain weight again for a movie role. After that to play the role of a transsexual women in Dallas Buyers Club for which he lost 30 lbs and went from 146 pounds to 116 pounds. Now Jared Leto Bulked up to play the role of "Joker" in the movie Suicide Squad. He posted a picture on his Instagram profile looking muscular and toned. So let us look at the workout routine and diet plan followed by Jared Leto for playing the role of Joker in Suicide Squad.

Height: 5 ft 9 inch or 175 cm
Weight: 69 kg or 152 pounds
Chest: 43 inch or 109 cm
Biceps: 14 inch or 36 cm
Waist: 32 inch or 81 cm

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Jenna Dewan Tatum Diet Plan & Workout routine

Jenna Dewan Tatum is an American actress, producer and dancer. She is best known for Step Up, 10 Years, Tamara, American Virgin. Jenna married actor Channing Tatum in 2009 and gave birth to their first baby in 2013. She gained a lot of weight during her pregnancy which she dropped by following strict workout and diet. According to reports, Jenna dropped about 33 pounds of weight that's amazing. She has wowed on the cover of Latest July/August 2016 issue of Women's Health Magazine. She showed her amazing body in a string bikini on the cover page. She is very excited for this issue of Women's Health Magazine as she says, "This is one of her favorite shoots." So let us look at Jenna Dewan Tatum's Weight loss fitness training and diet plan which transformed her post baby.

Height: 5 ft 2 inch or 157 cm
Weight: 52 kg or 115 pounds
Measurements: 33-24-33 inches or 84-61-84 cm

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Carrie Underwood Fitness Workout & Diet

Carrie Underwood is an American singer and actress. She is the winner of 4th season of American Idol. Since American Idol She became one of the most successful artist and won numerous music awards. It's not so easy for Carrie Underwood to remain fit while on busy schedule. Despite of busy schedule gives prime priority to her health. She recently appeared on a show and was looking hotter then with with her shapely arms and legs. Every women desires of having those sexy legs when she flaunts her legs on the stage. Her legs are so awesome, they even have a Facebook fan page. She follows a strict rotine for her legs. So let us look at Carrie Underwood's Workout routine and Diet plan.

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Gal Gadot Workout and Diet plan

Gal Gadot is an Israeli model and actress. She is best known for Fast and Furious film Series and for playing the role of Wonder Women in Batman v Superman: Dawn of Justice. Gal was criticized that she is too skinny to play the role of Wonder Women, So she worked very hard by following Workout routine and diet plan. After training much harder for the role She had a tighter core, visible muscle definition in her arms and legs, and a new respect for Wonder Women past and present. Gal served in the Israeli Army as a fitness trainer, and is devoted to a healthy diet and regular exercise that includes yoga, Pilates and weightlifting. So let us look at Gal Gadot's Body Fitness Sercret routine and diet revealed.

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Diljit Dosanjh Workout routine and Diet plan

Diljit Dosanjh is an Indian singer, actor and one of the leading artist of Punjabi cinema and Punjabi Music industry. He also made his debut in Bollywood with Udta Punjab starring Shahid Kapoor, Alia Bhatt, and Kareena Kapoor. Diljit is best known Punjab 1984, Jatt & Juliet, Sardar Ji and Udta Punjab. Since Sardar Ji he transformed his physique to next level. From skinny to muscular kind of physique which can be seen in the trailer of Sardar Ji 2. He went all topless for the first time to reveal his 6 pack abs which looks so impressive. So let us look at Diljit Dosanjh's Workout routine and Diet plan.

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Salman Khan Workout and Diet for Sultan

Salman Khan is training very hard to play the role of Pehlwan (Wrestler) in his upcoming movie 'Sultan' directed by Ali Abbas Zafar. In the movie Salman Khan is portraying the role of Sultan Ali Khan, a wrestler who has problems in his personal and professional. The trailer of movie shows the super ripped and bulky physique of Salman Khan as Pehlwan. The trailer has crossed over 5 million views in just 24 hours of its launch which clearly shows the popularity of Salman and the film. So let us look at Salman Khan's Body Workouts and diet training for Sultan Movie revealed.

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Khloe Kardashian Weightloss Workout Diet

Khloe Kardashian is a American television personality and an entrepreneur. She is best know for TV Shows like Keeping Up with the Kardashians, Kourtney & Kim Take Miami, Khloé & Lamar and The X Factor. She recently lost over 30 pounds of weight which is unbelievable. "Yeah, it’s a revenge body. But it’s just as much for all my critics who called me 'the fat one' for my entire existence," explained Khloe on her weight loss. "It’s so exciting to be able to mentor these people through their full-body makeovers and I can’t wait to see the incredible results at their final reveals." Let us look at Khloe Kardashian's Weight loss training Diet and Workout plan.

Height: 5 ft 9½ in or 177 cm
Weight: 70 kg or 154 pounds
Measurements: 35-28-41 in or 89-71-104 cm

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Gina Rodriguez Fitness Workout and Diet

Gina Rodriguez is an American actress know for Jane the Virgin, Filly Brown, Interstate and Go for It!. She is the cover model for Women's Health Magazine May 2016 issue. "It’s like we women consciously decide we’re going to be mean to ourselves,” she observes. “But you’re your own hero, not some image you can’t live up to.” She is living with Hashimoto’s disease, which impacts the thyroid and causes chronic fatigue and weight gain and also mentioned she hasn't always taken great care of her body. Let us look at Gina Rodriguez's fitness secret workout training and diet plan.

Height: 5 ft 3½ in or 161 cm
Weight: 58 kg or 128 lbs
Measurements: 36-27-37 in or 91.5-68.5-94 cm

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Brian Shaw World Strongest man Workout and Diet

Brian Shaw is an American professional strongman competitor and holder of World's Strongest man title for 2015, 2013 and 2011. He also won Arnold Strongman Classic for 2011 and 2015. His personal records includes Squatting 900 lb, Bench press 640 lb and Dead-lifting 1140 lb, which is unbelievable. "I've always been able to do this. The biggest tire, the heaviest stone... I've always been able to walk up and lift it. Odd strength is what it is, not weight-room strength. It's brute strength, brute power," says Brian. Let us look at World's Strongest Man Brian Shaw's Workout training and diet plan.

Height: 6 ft 8 in or 203 cm
Weight: 197 kg or 434 pounds

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Hafthor Bjornsson Workout routine and Diet plan

Hafthor Bjornsson is an Icelandic professional strongman, actor, and former professional basketball player. He is best known for playing the role of The Mountain (Gregor Clegane) in HBO's Game of Throne Tv-Series. He is Icelands's Strongest Man from the last 5 years and Europe's Strongest Man in 2014 and 2015 and finished in the Top 3 for the World's Strongest Man Competition for past 3 years. He broke 1000-year-old record in World’s Strongest Viking competition in Norway, where he carried a 33 ft long 650 kg (1,430 pounds) log for five steps. His Unbelievable personal records includes doing Squatting 795 pounds, Bench pressing 510 pounds and Deadlifting 990 lbs pounds.Let us look at Hafthor Bjornsson's (The Mountain) Workout routine and Diet plan.

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Charlie Cox Workout routine and Diet plan

Charlie Cox is a British actor best known for Stardust, Daredevil, The Theory of Everything and Stone of Destiny. He currently plays the role of the blind superhero Matt Murdock in Marvel's Daredevil TV series by Netflix. Before the Daredevil series Charlie didn't fit the Superhero mold as he didn't have the chiseled body he'd need to successfully portray the characters attributes. So he worked really hard on his physique and was able to achieve the Superhero physique by gaining 15 pounds of muscle. For the first season, I was trying to put on weight instead of losing it, so that was pretty interesting, Cox explained. Let us look at his Workout and Diet for Matt Murdock in Daredevil.

Height: 5 ft 10 in or 178 cm
Weight: 79 kg or 175 pounds

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Joseph Gordon-Levitt Workout and Diet

Joseph Gordon-Levitt is an American actor and filmmaker. He is best known for Inception, The Dark Knight Rises, (500) Days of Summer, Looper and Don Jon. Joseph is not much of a fitness guy at all, instead of going to Gym everyday he likes playing basketball with his friends. But for the movie Don Jon he worked very hard with his strict workout and diet he got amazing results. In the movie the character he played bulks up more to impress girls than for the sake of fitness itself. "Bodybuilding is not my thing. I like to play basketball with my friends on the weekends or I’ll ride a bike for some exercise but this character is very vain. He’s very concerned with how he looks. He has a very rigid set of expectations of what a man is supposed to look like," Joseph says. So let us look at Joseph Gordon-Levitt's body fitness training workout and diet.

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Emilia Clarke Workout and Diet Terminator Genisys

Emilia Clarke is an English actress. She is best known for Game of Thrones for playing the role of Daenerys Targaryen. She is also known for Terminator Genisys, Dom Hemingway and Spike Island. Emilia went on a strict diet and workouts for the movie Terminator Genisys. "I've been spending all day, every day, in weapons training," she said. "I've been shooting guns, weightlifting, kickboxing, and generally kicking a lot of ass." "On top of that, I have not been allowed to eat anything that might taste good at all," Emilia said. So let us look at Emilia Clarke Fitness training workout and diet plan.

Height: 5 ft 2 in or 157 cm
Weight: 115 pounds or 52 kg
Measurements: 34-26-34 in or 86-66-86 cm

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Matt Bomer Workout and Diet plan

Matt Bomer is an American actor best known for White Collar, In Time, Guiding Light and Winter's Tale. Matt recently dropped more than 35 pounds to play a writer living with AIDS for the HBO original movie The Normal Heart, cutting his weight down to 130 pounds for which he won the Golden Globe Award. To lose the weight, Bomer talked with his Magic Mike costar Matthew McConaughey, who underwent a similar transformation for Dallas Buyers Club. But for Magic Mike XXL he is as ripped as his costars Channing Tatum and Joe Manganiello. Let us look at Matt Bomer Fitness training routine.

Height: 5 ft 11 in or 181 cm
Weight: 80 kg or 176 pounds
Biceps – 15 in or 38 cm
Chest – 44 in or 112 cm
Waist – 32 in or 81 cm

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Michael B. Jordan Workout and Diet Creed

Michael B. Jordan is an American actor known for Creed, Fruitvale Station, Chronicle and Fantastic Four. Michael B. Jordan recently buffed up for his latest movie Creed and revealed his complete workout and diet plan. "I felt muscles I never knew I had," says Michael. He stars in the most popular "Rocky" franchise movie, since Rocky IV. He combined boxing, weight training and cardio circuits for his training for the movie Creed in fact he gained 24 pounds for the role. "I wanted to make him look even more ripped than Apollo, and I think we did that," Corey calliet his trainer said. Let us look at Michael B. Jordan's Body transformation routine.

Height: 5 ft 11 in or 181 cm

Weight: 80 kg or 176 pounds

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