Khloe Kardashian is a American television personality and an entrepreneur. She is best know for TV Shows like Keeping Up with the Kardashians, Kourtney & Kim Take Miami, Khloé & Lamar and The X Factor. She recently lost over 30 pounds of weight which is unbelievable. "Yeah, it’s a revenge body. But it’s just as much for all my critics who called me 'the fat one' for my entire existence," explained Khloe on her weight loss. "It’s so exciting to be able to mentor these people through their full-body makeovers and I can’t wait to see the incredible results at their final reveals." Let us look at Khloe Kardashian's Weight loss training Diet and Workout plan.
Height: 5 ft 9½ in or 177 cmWeight: 70 kg or 154 poundsMeasurements: 35-28-41 in or 89-71-104 cm
Gina Rodriguez is an American actress know for Jane the Virgin, Filly Brown, Interstate and Go for It!. She is the cover model for Women's Health Magazine May 2016 issue. "It’s like we women consciously decide we’re going to be mean to ourselves,” she observes. “But you’re your own hero, not some image you can’t live up to.” She is living with Hashimoto’s disease, which impacts the thyroid and causes chronic fatigue and weight gain and also mentioned she hasn't always taken great care of her body. Let us look at Gina Rodriguez's fitness secret workout training and diet plan.
Height: 5 ft 3½ in or 161 cmWeight: 58 kg or 128 lbsMeasurements: 36-27-37 in or 91.5-68.5-94 cm
Brian Shaw is an American professional strongman competitor and holder of World's Strongest man title for 2015, 2013 and 2011. He also won Arnold Strongman Classic for 2011 and 2015. His personal records includes Squatting 900 lb, Bench press 640 lb and Dead-lifting 1140 lb, which is unbelievable. "I've always been able to do this. The biggest tire, the heaviest stone... I've always been able to walk up and lift it. Odd strength is what it is, not weight-room strength. It's brute strength, brute power," says Brian. Let us look at World's Strongest Man Brian Shaw's Workout training and diet plan.Height: 6 ft 8 in or 203 cmWeight: 197 kg or 434 pounds
Hafthor Bjornsson is an Icelandic professional strongman, actor, and former professional basketball player. He is best known for playing the role of The Mountain (Gregor Clegane) in HBO's Game of Throne Tv-Series. He is Icelands's Strongest Man from the last 5 years and Europe's Strongest Man in 2014 and 2015 and finished in the Top 3 for the World's Strongest Man Competition for past 3 years. He broke 1000-year-old record in World’s Strongest Viking competition in Norway, where he carried a 33 ft long 650 kg (1,430 pounds) log for five steps. His Unbelievable personal records includes doing Squatting 795 pounds, Bench pressing 510 pounds and Deadlifting 990 lbs pounds.Let us look at Hafthor Bjornsson's (The Mountain) Workout routine and Diet plan.
Charlie Cox is a British actor best known for Stardust, Daredevil, The Theory of Everything and Stone of Destiny. He currently plays the role of the blind superhero Matt Murdock in Marvel's Daredevil TV series by Netflix. Before the Daredevil series Charlie didn't fit the Superhero mold as he didn't have the chiseled body he'd need to successfully portray the characters attributes. So he worked really hard on his physique and was able to achieve the Superhero physique by gaining 15 pounds of muscle. For the first season, I was trying to put on weight instead of losing it, so that was pretty interesting, Cox explained. Let us look at his Workout and Diet for Matt Murdock in Daredevil.
Height: 5 ft 10 in or 178 cmWeight: 79 kg or 175 pounds
Khloe Kardashian is a American television personality and an entrepreneur. She is best know for TV Shows like Keeping Up with the Kardashians, Kourtney & Kim Take Miami, Khloé & Lamar and The X Factor. She recently lost over 30 pounds of weight which is unbelievable. "Yeah, it’s a revenge body. But it’s just as much for all my critics who called me 'the fat one' for my entire existence," explained Khloe on her weight loss. "It’s so exciting to be able to mentor these people through their full-body makeovers and I can’t wait to see the incredible results at their final reveals." Let us look at Khloe Kardashian's Weight loss training Diet and Workout plan.
