Matt Damon Work out Routine and Dieting Plan
What you need to know
Matt Damon Work out and Diet for Elysium and Invictus
Matt Damon fitness secret exercises and Weight loss
Matt Damon was born on October 8, 1970 is an American actor, screenwriter and producer. He is best known for his roles in Good Will Hunting, The Departed, The Bourne Ultimatum, Inside Job and Elysium. He worked out 4 hours a day to achieve his rippling physique in the futuristic sci fi thriller "Elysium." His training included hours of weight-lifting and cardio exercise with an emphasis on core strength because he wears a heavy, high-tech exoskeleton that gives his character super speed and strength. Let us look at his training routine.
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