Brothers movie Workout: Sidharth Malhotra and Akshay Kumar

Sidharth Malhotra and Akshay Kumar worked hard for the upcoming film Brothers remake of the 2011 Hollywood film Warrior starring Tom Hardy. Apart from Sidharth and Akshay film also stars Jacqueline Fernandez and Jackie Shroff. Sidharth and Akshay look ripped and rugged in the official trailer and are showing off their ripped physique. To match Akshay's physique Sidharth even changed his diet, workout regime and entire lifestyle, he worked very hard. Let us look at Akshay Kumar and Sidharth Malhotra's Workout routine and diet plan for movie.

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Jake Gyllenhaal Southpaw Workout and Diet

Jake Gyllenhaal's phenomenal ''Southpaw'' workout transformed his physique into a championship boxer. He did 1,000 Situps, 100 Pullups a day for playing the role of fighter in the movie. Gyllenhaal worked like a championship boxer for six months to prepare for the role of a fighter, who battles his demons and destructive behavior to return to the peak of the sport. "I wanted Jake to learn how to box so he wouldn’t be out there on the set trying to act like a boxer," says his trainer and former professional boxer Terry Claybon. "He gained 15 pounds of muscle," Terry Claybon said. He pushed Jake to the limit. Jake has also worked incredibly hard to get a muscular body after shedding 30 pounds for the crime thriller Nightcrawler. Let us look at Jake Gyllenhaal's Body Workout and diet plan for Southpaw.

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