Saturday, July 13, 2013

Mark Wahlberg Workout and Diet Secret

Mark Wahlberg Height Weight Body Workout and Diet




What you need to know

Mark Wahlberg Workout routine and Diet plan for Pain and Gain
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Mark Wahlberg Workout and Diet. Mark Wahlberg was born on June 5, 1971 is an American actor and producer. He is best known for his roles in Boogie Nights, Entourage, In Treatment, The Fighter, Pain and gain and he has also signed Transformers 4 which is scheduled to release in 2014. Training for the movie Pain and Gain, he went back to his old-school movie workout and did less cardio, and ate more. Instead of training all the muscles groups every session, Mark Wahlberg chose to train certain body parts on certain days of the week. Let us look at his fitness training.


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