Dolph Lundgren Workout routine and Diet plan

Dolph Lundgren Workout and Diet

Dolph Lundgren Workout routine and Diet plan for The Expendables. Dolph Lundgren was born on 3 November 1957 is a Swedish actor, director, and martial artist. He is best known for The Expendables 2, Universal Soldier, The Expendables and Masters of the Universe. The Swedish actor believes that martial arts provides the perfect physique and is also a firm believer that lifting heavy weights slows you down. Dolph is extremely ripped and also in better shape than most guys half his age. Let us look at Dolph Lundgren's Body fitness Workout routine.


"I try to keep the martial arts up. It's a good thing, not just physically but also for your mind," he says.

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